If you weren't able to make any of the big Launch event this past Saturday, you definitely missed out! It was a great event, one that a lot of people put a lot of hard work into, and it turned out to be super fun.
There were a lot of brave, tenacious souls participating in the Launch challenge (which was to do every class from 7 am - 1 pm), and I was definitely not one of them. I walked from my house in the morning and arrived during Zumba, the second class of the day; I have to say that it looked awesome to see a ton of people exercising together in the parking lot!
The three classes I took were Pump, CXWORX, and Attack; Asa (my hubby) did those in addition to Step and Vive. Emma has been saying for weeks how great the new music is in all the releases, and she was definitely right! The choreography was awesome, too.
In Pump, I really liked the tricep and chest tracks. The chest track has a new move, pec flies, which has always been one of my favorite things to do when I'm lifting on my own. In CX, there was some really difficult stuff in track 2 (the hover/plank track). Attack, which is always my favorite, has great music and is probably one of the hardest releases ever (the plyo track has burpees going into tuck jumps, and the peak track has lots and lots of tuck jumps!). I felt like I was going to puke, both a combination of the difficulty of the release and the fact that it was about 85 degrees outside.
Other than the new releases, there was lots of other fun stuff going on. My kiddos loved the bounce house and the dunk tank (special shout out to all the SWAT staff people who braved the tank...they definitely got soaked). There were various vendors, 103.3 was there, and overall, it was a success! Thanks, SWAT!!!
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