FEATURED MEMBER: Chuck

     My third featured member is Chuck.  He is one of those rare men who does all kinds of group fitness classes.  He's an inspiration in Pump class, where he works hard to lift really heavy weight.  He's also doing Choose to Lose and is having a lot of success.  Chuck, you're looking great!  Keep it up!

1. Tell us a little about yourself.
I'm married with three children and two grandchildren.  I'm a printer & mechanic.  I like hunting, camping, & going to races. 


2. What is your usual weekly workout routine?
Two Step classes, two Pump classes, one Attack class, one Attack/Pump class, and two Flow classes.


3. What are your go-to snacks and meals?
Granola bars, meat & potatoes.


4. How do you balance being active with the demands of your daily life?
Most of the time I work out right after work; once a week I work out before work.


5. What is a fitness or healthy living goal you have for yourself?
Lose weight to get under 250.


6. What do you like about being a member at SWAT?
All of the instructors are friendly.


7. What is your favorite class at SWAT?
I really don't have a favorite - I like all of them.