It's Launch weekend! Enjoy all new music and all new choreography in classes this weekend!
Since October is breast cancer awareness month, wear pink to class. Also, SWAT is accepting donations (suggested: $1 per class) to go to a local family dealing with breast cancer.
I tried out the new Pump this morning. It was fun - no huge surprises, but definitely some devilish little things thrown in to change things up (like the marathon session of bottom half reps at the end of the squat track!).
Enjoy the new releases!!
No comments:
Post a Comment