So, there it is - I met my goal of losing 10 pounds before June 8. I am happy about that, but the feeling of achievement is somewhat dampened because I had a horrible week. Looking back, it seems to be a pattern that if I have a great week, then the next week is crappy. The issue is always food, not exercise - I feel like I'm getting to the gym a lot and working hard, but I'd definitely see better results if I worked harder on the eating part of it. I didn't journal, and I ate way too much almost every day. Why is this such an issue in my life? I have the best intentions at the beginning of every day, but I sabotage myself. I'm a hot mess!
Starting weight: 172
Last week's weight: 162.2
Today's weight: 162
New goal: 160 pounds by June 8.
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